Blog Post from Body Better Performance Physical Therapy in Bountiful, Utah As a performance-based physical therapist, I understand the...

At Body Better Physical Therapy in Bountiful, Utah, we are dedicated to providing innovative and effective treatments to help you achieve...

Did you know? Back pain is one of the MOST common injuries seen in CrossFit. Maybe you could've guessed. Either way, it's pretty darn...

Say whaaaaat!? Yes! Men and Women ALL have Pelvic Floors! This means we are ALL susceptible to pelvic floor tightness, weakness, leaking,...

This is my blog so I’m going to be honest with ya’ll. You don’t have to agree with me or listen but here’s a few mistakes I’ve seen made...

Who: Anyone & everyone that wants to learn about how their shoulders move, find techniques to improve stiffness, mobility, etc! What: 1...

The simplest tool with a complex sounding name. I’ve been struggling with what I’d like to “blog” about because I just keep hearing other...

I get a lot of weird looks when people find out I eat vegan. Which also is a great way to say it. Your diet is the way you eat..yes, you...

My Story and Where Body Better LLC Physical Therapy Came From: As a physical therapist I’ve worked in many different practices and...

My poor husband has been an ongoing patient of mine for years now, ever since he met me and we found our love for working out together....