Performance | Body Better Physical Therapy Milton, Florida

Shoulder Workshop coming soon!

Who: Anyone & everyone that wants to learn about how their shoulders move, find techniques to improve stiffness, mobility, etc! What: 1...

My New Obsession, The Infrasternal Angle

The simplest tool with a complex sounding name. I’ve been struggling with what I’d like to “blog” about because I just keep hearing other...

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Why Vegan!?

I get a lot of weird looks when people find out I eat vegan. Which also is a great way to say it. Your diet is the way you eat..yes, you...

My Story & Why Body Better Physical Therapy

My Story and Where Body Better LLC Physical Therapy Came From: As a physical therapist I’ve worked in many different practices and...

Healing My Husband

My poor husband has been an ongoing patient of mine for years now, ever since he met me and we found our love for working out together....

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